Bodywork. Movement. Awareness. Breath.

Fireside Breath Session~ Sunday Nov 23.

Alethiea Breath Work

The first of the Fireside Breath Sessions
Come dive deep within in exploration in this time of short short days and long dark nights. What rests here in your most inner place of soul. What needs to release and let go in the deep heart before we again move towards longer lighter days and plant new seeds of intentions.

These 2 and a half to 3 hour sessions will provide a full breath-work session in addition to introducing you to the technique and its philosophical/theoretical foundation. Breath-work is an opportunity to engage the incredibly clarifying power of your primary life force… breath.

The sessions will be held in our beautiful home in the Highlands in the middle of the woods. Mossy bluffs Arbutus Cedar and Fir all around. Ravens and Hummingbirds too. The fire will be burning in the fireplace.

Aletheia = “the state of not being hidden; the state of being evident.” Through your own breath and willingness, you reveal your Self – a revealing that can have profound impact on your physical, mental, emotional, and spiritual well being.

Breathwork will:
• Give you more energy
• Help detoxify, restore, balance and oxygenate the cells
• Resolve repressed emotions allowing the release of negativity
• Accelerate spiritual growth through expanded awareness

Investment . $ 35
$ 25 if you have experienced at least two sessions before
Limited spaces available.
Please Email colibricare@gmail.com to sign up

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