Bodywork. Movement. Awareness. Breath.

Archive for January, 2015

What is your Truth?

I believe this. That we do know the truth from how it feels. So learn this…how does it feel in your body being. Truth. Untruth. Yes. No. Move towards. Move away. Do more. Do less. Try harder. Let go.  Only we our selves can know in every moment what our truth is. Here’s to intimatly getting to know our selves!