Bodywork. Movement. Awareness. Breath.

Are you aching or in pain? Are you stressed and anxious and in need of self care? Are you exhausted and experiencing burn out. Whether it is physical or mental-emotional; a time out, or a tune in, on the mat will support you in your journey towards optimal health and well-being. Bodywork, movement, stretches and joint mobility combined with inquiry, breath and awareness will help you relax, reconnect, recover and re-energize. Every treatment is tailored to your current needs and fully confidential. “Homework” will inspire self care as you step back to everyday life. Email pnillelund@gmail.com or Call 250-858-5132 to book your massage in the comfort of your own home. Mobile massages available on Mondays, Wednesday and Friday after 1 pm and on the Weekend. In Greater Victoria, West-shore, Mechosin and the Highlands. If you have any questions do not hesitate to get in touch. .Thai massage is done on a mat on the floor and dressed in comfortable clothing you can move in.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s