Postponed to Sunday May 1. Same time Same Place . Please remember to email to confirm attendance!
~Combining mindfulness and action. Meditation with physical honoring of the land we live on. Prayer in doing. Love lived! ♥
~Come connect to nature and your self in community! Come and honor the wild woods that nourish our souls so freely and deeply by giving back to nature by caring for it?
Sunday April 24 2-5pm
1201 Millstream rd.
~Every week I walk in these beautiful woods by my home and end up at sunset on the bluff in Hazlit Creek Park. It is a beautiful wild and varied forest and in spring we see many rare and precious flowers and it is teeming with wildlife. Here and there invasive species budge their way in threatening to take over in place of the variety of the wild flora and fauna.
~Here on the bluffs it is Scotch Broom that, though I and others pull them on our regular walks, persistently grow and grow and grow.
~I love these bluffs with the arbutus, the firs, the pine, the many kinds of rare and wild flowers, oregon grape and nootka rose etc etc etc. Raven. Deer. Hummingbird. And the illusive predators. It really is a sacred place!
~With the love that I feel for the woods I want to honor the native ecology and the land by removing as much as possible of the Scotch Broom. The more we are the easier it will be.
Right now is a perfect time as they are pre-bloom and many of them are small and so relatively easy to pull out by their roots.
I believe that Arbutus will be in bloom at this time too and we will be working enveloped in the sweet honey scent off their flowers.
~We will gather and do a walking meditation form our home up to the Arbutus bluff in Hazlit Creek park. After a meditation on the bluff we will spend some time clearing the bluffs of the invasive scotch broom to begin restoring the area to its natural ecosystem.
~We will end with breaking the silence and a potluck style picnic and tea savoring this little amazing place on earth.
~Bring walking shoes and layered clothing. Water and perhaps a snack. Please bring your own cup for tea. Gardening gloves and if you have, gardening shears, for the big and stubborn plants.
A treat or a finger snack for the picnic if inspired.
A blanket to sit on.
~The walk is fairly easy and no more than 10 minutes but does go up hill and on forest trails. The pulling of the broom is fairly easy as long as one uses two hands and mindfulness of body and posture and/or tools when the plant is too big. Much of the time will be spent in silence to facilitate meditation , mindfulness and connection.
♡ Please email Pernille to let her know you want to attend and so she can give more detailed directions closer to the event
ps. We will be ending with plenty of time for further hikes or even a climb up Lone Tree Hill for sunset.
(for you, for loved-ones for anyone who wants it and need it).
I have gift-cards that come in 1, 3 or 6 treatments (max per person)
Alethiea Breath Work
The first of the Fireside Breath Sessions
Come dive deep within in exploration in this time of short short days and long dark nights. What rests here in your most inner place of soul. What needs to release and let go in the deep heart before we again move towards longer lighter days and plant new seeds of intentions.
These 2 and a half to 3 hour sessions will provide a full breath-work session in addition to introducing you to the technique and its philosophical/theoretical foundation. Breath-work is an opportunity to engage the incredibly clarifying power of your primary life force… breath.
The sessions will be held in our beautiful home in the Highlands in the middle of the woods. Mossy bluffs Arbutus Cedar and Fir all around. Ravens and Hummingbirds too. The fire will be burning in the fireplace.
Aletheia = “the state of not being hidden; the state of being evident.” Through your own breath and willingness, you reveal your Self – a revealing that can have profound impact on your physical, mental, emotional, and spiritual well being.
• Give you more energy
• Help detoxify, restore, balance and oxygenate the cells
• Resolve repressed emotions allowing the release of negativity
• Accelerate spiritual growth through expanded awareness
Investment . $ 35
$ 25 if you have experienced at least two sessions before
Limited spaces available.
Please Email firstname.lastname@example.org to sign up