Bodywork. Movement. Awareness. Breath.

Healing Tips

Here I will post simple and natural healing tips throughout the year.

Please come back regularly to see whats new.

Please use your own common sense in applying any of these, caution on the safe side and listen to and trust your body and being. Please do not hesitate to contact a professional when you need it.

I believe for optimal health and healing we need to be active participants in all the choices that affect our life and health. That includes trusting our inner  knowing and also to know when to seek help and advice from those who know more. Research, use trusted and recomended practitioners, maybe seek second opinions and then make informed and empowered choices from there.

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