Bodywork. Movement. Awareness. Breath.

Posts tagged “movement

About Thai Massage.

Today I want to share an article that my teacher Nikki Manzie  wrote on Thai massage and not least the more than physical aspects of the work. It gives you a beautiful picture of the teachings that inspire my work today. I feel so very blessed to have met Nikki who teach in such a profound and broad way from the detailed intricate mechanics and techniques of the physical to the equally detailed energetics of the psyche psychology and spirit. Her deeply compassionate  heart and high standards of discipline and ethics guide my work  personally and professionally every day.  Enjoy!

http://www.massagemag.com/News/massage-news.php?id=13569


To be your self.

This little note was posted on an acupuncturist board and as my tense shoulders relaxed I could very much relate.
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Victoria Location

Just so you know.

I will be in town alternating Sundays as of Nov 11.

1005 Cook st. ( Cook and Rockland)


You got to MOVE your body.

Just a short note from me today. I am posting light-hearted link reminding us that some of our habits may not be in our best interest . I admit I saw it on a friends wall on facebook and it put a smile on my face but not least  I know it to be true. I do not suggest you burn all your chairs and squatting is not easy for many of us  but we can start where we are and little by little bring more movement into our tight joints and muscles. The human body is amazing and is made for and thrives with movement. Bring on the movement. Enjoy.